🏃♀️ Race Pace 🏃♂️
| Pace | Speed | |
|---|---|---|
| Kilometres | 00:05:00 min/km | 12.0 km/h |
| Miles | 00:08:02 min/mile | 7.5 mile/h |
| Distance | Elapsed time |
|---|---|
Marathon 26.219 miles, 42.195 km | 03:30:58 |
Half Marathon 13.109 miles, 21.098 km | 01:45:29 |
10 km 6.214 miles | 00:50:00 |
5 km 3.107 miles | 00:25:00 |
1 mile 1.609 km | 00:08:02 |
1500 m | 00:07:30 |
1 km 0.621 miles | 00:05:00 |
800 m | 00:04:00 |
400 m | 00:02:00 |
200 m | 00:01:00 |
100 m | 00:00:30 |